Wolfgang Lange 11:09 row
2,312m
Meters
11:09.3
Time
2:24.7
Pace
129
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 118 |
May 26, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,312m | 2:24.7 | 115 | 697 | 19 | 112 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 104 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 115 |
| 11:09.2 | 249m | 2:18.9 | 130 | 748 | 19 | 119 |
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Workout Graph
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