Wolfgang Lange 11:04 row
2,396m
Meters
11:04.3
Time
2:18.6
Pace
138
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 116 |
May 29, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,396m | 2:18.6 | 131 | 752 | 20 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 125 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 132 |
| 11:04.2 | 243m | 2:12.0 | 152 | 822 | 21 | 135 |
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