Wolfgang Lange 11:04 row
2,325m
Meters
11:04.5
Time
2:22.9
Pace
131
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 116 |
May 30, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,325m | 2:22.9 | 120 | 712 | 20 | 121 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 118 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 123 |
| 11:04.5 | 231m | 2:19.6 | 129 | 742 | 20 | 123 |
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