Wolfgang Lange 11:23 row
2,419m
Meters
11:23.1
Time
2:21.1
Pace
137
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 115 |
June 09, 2023 20:28:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,419m | 2:21.1 | 124 | 727 | 21 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 126 |
| 11:23.1 | 307m | 2:15.3 | 141 | 785 | 21 | 128 |
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