Wolfgang Lange 12:09 row
2,517m
Meters
12:09.2
Time
2:24.8
Pace
139
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 115 |
June 10, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,517m | 2:24.8 | 115 | 696 | 20 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 119 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 125 |
| 12:09.2 | 466m | 2:18.6 | 131 | 752 | 20 | 126 |
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