Wolfgang Lange 15:03 row
3,127m
Meters
15:03.6
Time
2:24.4
Pace
174
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 115 |
June 11, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,127m | 2:24.4 | 116 | 699 | 19 | 127 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 118 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 133 |
| 15:03.6 | 13m | 2:18.4 | 132 | 753 | 17 | 133 |
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Workout Graph
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