Wolfgang Lange 11:11 row
2,322m
Meters
11:11.6
Time
2:24.6
Pace
129
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 115 |
June 14, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,322m | 2:24.6 | 116 | 698 | 20 | 117 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 112 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 119 |
| 11:11.6 | 260m | 2:17.6 | 134 | 761 | 20 | 122 |
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Workout Graph
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