Wolfgang Lange 16:47 row
3,518m
Meters
16:47.3
Time
2:23.1
Pace
197
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 115 |
June 14, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 3,518m | 2:23.1 | 119 | 710 | 20 | 119 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 114 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 120 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 122 |
| 16:47.2 | 387m | 2:18.5 | 132 | 753 | 20 | 123 |
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