Wolfgang Lange 11:13 row
2,312m
Meters
11:13.4
Time
2:25.6
Pace
127
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 115 |
June 15, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,312m | 2:25.6 | 113 | 689 | 20 | 118 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 115 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 120 |
| 11:13.3 | 261m | 2:20.4 | 126 | 735 | 20 | 119 |
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