Wolfgang Lange 5513m row
5,513m
Meters
26:38.4
Time
2:24.9
Pace
308
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 119 |
June 18, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,513m | 2:24.9 | 115 | 695 | 20 | 119 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 20 | 110 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 20 | 120 |
| 6:59.7 | 5,513m | 2:18.6 | 131 | 751 | 21 | 127 |
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Workout Graph
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