Wolfgang Lange 21:52 row
4,527m
Meters
21:52.8
Time
2:24.9
Pace
252
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 114 |
June 19, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 4,527m | 2:24.9 | 115 | 695 | 20 | 121 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 20 | 113 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 21 | 124 |
| 21:52.7 | 411m | 2:17.1 | 136 | 767 | 21 | 127 |
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