Wolfgang Lange 2500m row
2,500m
Meters
11:52.1
Time
2:22.4
Pace
140
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 114 |
June 19, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.1 | 2,500m | 2:22.4 | 121 | 716 | 20 | 121 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 20 | 112 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 21 | 120 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 21 | 124 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 21 | 125 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 21 | 127 |
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Workout Graph
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