Wolfgang Lange 15:09 row
3,223m
Meters
15:09.3
Time
2:21.0
Pace
181
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 114 |
June 20, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,223m | 2:21.0 | 125 | 729 | 20 | 124 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 119 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 125 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 126 |
| 15:09.2 | 33m | 2:19.3 | 129 | 744 | 19 | 126 |
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Workout Graph
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