Wolfgang Lange 11:04 row
2,306m
Meters
11:04.5
Time
2:24.0
Pace
128
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 116 |
June 23, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,306m | 2:24.0 | 117 | 702 | 20 | 119 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 112 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 122 |
| 11:04.5 | 237m | 2:16.0 | 139 | 778 | 20 | 125 |
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