Wolfgang Lange 11:08 row
2,335
Meters
11:08.4
Time
2:23.1
Pace
131
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 115 |
June 24, 2023 20:49:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.4 | 2,335 | 2:23.1 | 119 | 710 | 131 | 20 | |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 114 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 | 124 |
| 11:08.4 | 250 | 2:16.8 | 137 | 770 | 14 | 20 | 125 |
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