Wolfgang Lange 11:04 row
2,359
Meters
11:04.5
Time
2:20.8
Pace
134
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 115 |
June 24, 2023 21:05:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.5 | 2,359 | 2:20.8 | 125 | 731 | 134 | 20 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 121 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 130 |
| 11:04.5 | 241 | 2:13.8 | 146 | 802 | 14 | 20 | 130 |
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