Wolfgang Lange 11:04 row
2,415m
Meters
11:04.4
Time
2:17.5
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 115 |
June 24, 2023 21:20:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,415m | 2:17.5 | 134 | 762 | 20 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 136 |
| 11:04.4 | 243m | 2:12.5 | 150 | 817 | 21 | 137 |
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Workout Graph
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