Wolfgang Lange 11:04 row
2,314m
Meters
11:04.2
Time
2:23.5
Pace
129
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 115 |
July 03, 2023 21:25:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,314m | 2:23.5 | 118 | 707 | 20 | |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 121 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 125 |
| 11:04.2 | 234m | 2:17.1 | 136 | 766 | 21 | 128 |
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