Wolfgang Lange 11:05 row
2,354
Meters
11:05.2
Time
2:21.2
Pace
133
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 115 |
July 04, 2023 21:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.2 | 2,354 | 2:21.2 | 124 | 727 | 133 | 20 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 126 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 133 |
| 11:05.2 | 238 | 2:16.9 | 136 | 768 | 13 | 20 | 133 |
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