Wolfgang Lange 14:03 row
3,028m
Meters
14:03.0
Time
2:19.2
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 115 |
July 05, 2023 21:33:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.0 | 3,028m | 2:19.2 | 130 | 746 | 21 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 125 |
| 14:03.0 | 899m | 2:15.1 | 142 | 787 | 21 | 128 |
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Workout Graph
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