Wolfgang Lange 6000m row
6,000m
Meters
28:00.7
Time
2:20.0
Pace
343
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 115 |
July 08, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.7 | 6,000m | 2:20.0 | 127 | 738 | 20 | 121 |
| 5:54.7 | 1,200m | 2:27.7 | 108 | 673 | 20 | 110 |
| 5:41.5 | 2,400m | 2:22.2 | 121 | 718 | 20 | 117 |
| 5:32.6 | 3,600m | 2:18.5 | 132 | 752 | 21 | 120 |
| 5:31.6 | 4,800m | 2:18.1 | 133 | 756 | 21 | 123 |
| 5:20.3 | 6,000m | 2:13.4 | 147 | 806 | 21 | 136 |
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Workout Graph
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