Wolfgang Lange 11:36 row
2,516m
Meters
11:36.6
Time
2:18.4
Pace
145
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 116 |
July 10, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,516m | 2:18.4 | 132 | 754 | 20 | 132 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 129 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 134 |
| 11:36.6 | 359m | 2:14.5 | 144 | 794 | 20 | 135 |
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