Wolfgang Lange 30:16 row

6,518m

Meters

30:16.7

Time

2:19.3

Pace

373

Calories

124

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate21
Stroke Count648
Drag Factor116

July 16, 2023 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.7 6,518m 2:19.3 129 745 21 124
5:00.0 1,003m 2:29.5 105 660 21 105
10:00.0 1,042m 2:23.9 117 703 21 112
15:00.0 1,063m 2:21.1 125 728 21 120
20:00.0 1,084m 2:18.3 132 754 21 124
25:00.0 1,113m 2:14.7 143 792 22 132
30:00.0 1,148m 2:10.6 157 839 22 140
30:16.7 66m 2:06.5 173 894 22 140

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Workout Graph

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