Wolfgang Lange 14:16 row
3,012m
Meters
14:16.3
Time
2:22.1
Pace
170
Calories
119
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 21 |
Stroke Count | 297 |
Drag Factor | 117 |
July 17, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:16.3 | 3,012m | 2:22.1 | 122 | 719 | 21 | 119 |
10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 21 | 116 |
14:16.2 | 936m | 2:16.8 | 137 | 769 | 21 | 122 |
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Workout Graph
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