Wolfgang Lange 2396m row
2,396m
Meters
11:05.4
Time
2:18.8
Pace
138
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 117 |
July 17, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,396m | 2:18.8 | 131 | 749 | 21 | 122 |
| 3:48.5 | 800m | 2:22.8 | 120 | 713 | 21 | 119 |
| 3:41.9 | 1,600m | 2:18.6 | 131 | 751 | 21 | 121 |
| 3:35.1 | 2,396m | 2:15.1 | 142 | 788 | 21 | 128 |
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