Wolfgang Lange 11:35 row
2,525
Meters
11:35.7
Time
2:17.7
Pace
146
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 116 |
July 21, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.7 | 2,525 | 2:17.7 | 134 | 760 | 146 | 21 | 130 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | 133 |
| 11:35.7 | 360 | 2:12.9 | 149 | 812 | 21 | 21 | 133 |
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