Wolfgang Lange 14:03 row
3,034m
Meters
14:03.1
Time
2:18.9
Pace
174
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 116 |
July 21, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,034m | 2:18.9 | 130 | 749 | 21 | 129 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 132 |
| 14:03.1 | 899m | 2:15.2 | 142 | 787 | 21 | 133 |
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