Wolfgang Lange 12:36 row
2,613m
Meters
12:36.1
Time
2:24.6
Pace
145
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 115 |
July 23, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 2,613m | 2:24.6 | 116 | 697 | 20 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 118 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 121 |
| 12:36.1 | 557m | 2:20.1 | 127 | 737 | 21 | 126 |
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