Wolfgang Lange 14:24 row
3,028m
Meters
14:24.6
Time
2:22.7
Pace
170
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 115 |
July 23, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,028m | 2:22.7 | 120 | 713 | 20 | 124 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 119 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 126 |
| 14:24.6 | 946m | 2:19.8 | 128 | 740 | 21 | 127 |
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