Wolfgang Lange 26:11 row
5,522
Meters
26:11.4
Time
2:22.2
Pace
311
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 116 |
July 25, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.4 | 5,522 | 2:22.2 | 122 | 712 | 311 | 20 | 118 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 111 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 116 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 122 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 126 |
| 26:11.4 | 261 | 2:16.7 | 137 | 756 | 15 | 20 | 125 |
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Workout Graph
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