Wolfgang Lange 11:03 row
2,374m
Meters
11:03.5
Time
2:19.7
Pace
135
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 116 |
July 25, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,374m | 2:19.7 | 128 | 741 | 21 | 125 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 121 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 126 |
| 11:03.5 | 235m | 2:15.1 | 142 | 788 | 21 | 129 |
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