Wolfgang Lange 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 120 |
July 26, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 20 | 127 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 117 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 | 122 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | 142 |
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