Wolfgang Lange 5066m row
5,066m
Meters
24:03.6
Time
2:22.4
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 116 |
July 29, 2023 20:45:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,066m | 2:22.4 | 121 | 716 | 21 | |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 21 | 113 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 21 | 125 |
| 4:53.5 | 5,066m | 2:17.6 | 134 | 761 | 21 | 126 |
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Workout Graph
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