Wolfgang Lange 15:03 row
3,206m
Meters
15:03.0
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 116 |
July 29, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,206m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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