Wolfgang Lange 15:04 row
3,211m
Meters
15:04.8
Time
2:20.8
Pace
182
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 116 |
July 29, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,211m | 2:20.8 | 125 | 730 | 19 | 124 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 118 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 124 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 129 |
| 15:04.7 | 17m | 2:18.2 | 132 | 756 | 13 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.