Wolfgang Lange 12:16 row
2,517m
Meters
12:16.3
Time
2:26.2
Pace
139
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 116 |
July 30, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.3 | 2,517m | 2:26.2 | 112 | 684 | 20 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 104 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 108 |
| 12:16.2 | 486m | 2:20.1 | 127 | 737 | 21 | 116 |
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