Wolfgang Lange 12:33 row
2,616m
Meters
12:33.3
Time
2:23.9
Pace
146
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 116 |
July 30, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 2,616m | 2:23.9 | 117 | 703 | 20 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 112 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 119 |
| 12:33.2 | 559m | 2:17.0 | 136 | 768 | 21 | 123 |
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