Wolfgang Lange 14:12 row
3,025m
Meters
14:12.6
Time
2:20.9
Pace
172
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 114 |
August 02, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,025m | 2:20.9 | 125 | 730 | 21 | 133 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 129 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 132 |
| 14:12.6 | 915m | 2:18.0 | 133 | 758 | 21 | 138 |
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Workout Graph
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