Wolfgang Lange 11:04 row
2,311m
Meters
11:04.8
Time
2:23.8
Pace
129
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 117 |
August 04, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,311m | 2:23.8 | 118 | 704 | 20 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 123 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 126 |
| 11:04.7 | 229m | 2:21.2 | 124 | 727 | 19 | 125 |
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