Wolfgang Lange 11:38 row
2,410m
Meters
11:38.3
Time
2:24.8
Pace
134
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 116 |
August 05, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,410m | 2:24.8 | 115 | 696 | 20 | 116 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 108 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 119 |
| 11:38.2 | 353m | 2:19.0 | 130 | 747 | 20 | 122 |
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