Wolfgang Lange 11:25 row
2,415m
Meters
11:25.4
Time
2:21.9
Pace
136
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 116 |
August 05, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,415m | 2:21.9 | 122 | 721 | 20 | 124 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 118 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 126 |
| 11:25.3 | 308m | 2:18.4 | 132 | 753 | 20 | 128 |
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