Wolfgang Lange 11:12 row
2,415m
Meters
11:12.1
Time
2:19.1
Pace
138
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 116 |
August 05, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,415m | 2:19.1 | 130 | 747 | 20 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 132 |
| 11:12.1 | 267m | 2:15.0 | 142 | 789 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.