Wolfgang Lange 12:10 row
2,524m
Meters
12:10.8
Time
2:24.7
Pace
140
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 119 |
August 07, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,524m | 2:24.7 | 115 | 697 | 20 | 115 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 107 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 119 |
| 12:10.7 | 468m | 2:19.6 | 129 | 742 | 20 | 119 |
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Workout Graph
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