Wolfgang Lange 12:04 row
2,557m
Meters
12:04.6
Time
2:21.6
Pace
144
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 118 |
August 07, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,557m | 2:21.6 | 123 | 723 | 20 | 122 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 116 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 126 |
| 12:04.6 | 458m | 2:16.0 | 139 | 778 | 21 | 125 |
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Workout Graph
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