Wolfgang Lange 15:04 row
3,180m
Meters
15:04.6
Time
2:22.2
Pace
179
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 118 |
August 10, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,180m | 2:22.2 | 122 | 718 | 19 | 121 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 113 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 120 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 127 |
| 15:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.