Wolfgang Lange 15:05 row
3,276m
Meters
15:05.1
Time
2:18.1
Pace
188
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 118 |
August 10, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,276m | 2:18.1 | 133 | 756 | 18 | 132 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 131 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 137 |
| 15:05.1 | 17m | 2:30.0 | 104 | 656 | 12 | 137 |
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Workout Graph
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