Wolfgang Lange 24:38 row
5,218m
Meters
24:38.8
Time
2:21.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 116 |
August 11, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,218m | 2:21.7 | 123 | 723 | 21 | 124 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 | 117 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 | 127 |
| 24:38.7 | 1,020m | 2:16.6 | 137 | 772 | 21 | 130 |
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Workout Graph
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