Wolfgang Lange 2528m row
2,528m
Meters
12:07.7
Time
2:23.9
Pace
141
Calories
120
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 21 |
Stroke Count | 250 |
Drag Factor | 117 |
August 12, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:07.7 | 2,528m | 2:23.9 | 117 | 704 | 21 | 120 |
6:50.6 | 1,400m | 2:26.6 | 111 | 681 | 21 | 117 |
5:17.2 | 2,528m | 2:20.6 | 126 | 733 | 21 | 124 |
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Workout Graph
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