Wolfgang Lange 12:19 row
2,522m
Meters
12:19.7
Time
2:26.6
Pace
140
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 116 |
August 13, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 2,522m | 2:26.6 | 111 | 681 | 20 | 116 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 110 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 118 |
| 12:19.7 | 494m | 2:21.3 | 124 | 726 | 20 | 121 |
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