Wolfgang Lange 15:10 row
3,151m
Meters
15:10.0
Time
2:24.3
Pace
174
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 115 |
August 15, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,151m | 2:24.3 | 116 | 700 | 19 | 121 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 114 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 120 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 126 |
| 15:10.0 | 35m | 2:22.8 | 120 | 713 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.